<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Frenzy Forecast]]></title><description><![CDATA[In-depth sports betting picks newsletter covering leagues & events around the world. Written & delivered by @Myguyknowsaguy.]]></description><link>https://www.frenzyforecast.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ETSg!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F280cae99-8214-440b-9801-26cf6fba41cb_1080x1080.png</url><title>Frenzy Forecast</title><link>https://www.frenzyforecast.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 18 May 2026 03:01:20 GMT</lastBuildDate><atom:link href="https://www.frenzyforecast.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[myguyknowsaguy]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[forecastbasketball@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[forecastbasketball@substack.com]]></itunes:email><itunes:name><![CDATA[myguyknowsaguy]]></itunes:name></itunes:owner><itunes:author><![CDATA[myguyknowsaguy]]></itunes:author><googleplay:owner><![CDATA[forecastbasketball@substack.com]]></googleplay:owner><googleplay:email><![CDATA[forecastbasketball@substack.com]]></googleplay:email><googleplay:author><![CDATA[myguyknowsaguy]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[SATURDAY: MLB Picks & Player Props Predictions May 16th]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/saturday-mlb-picks-and-player-props</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/saturday-mlb-picks-and-player-props</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Sat, 16 May 2026 22:29:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ydoj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1c550e8-7148-4692-8c14-b2a6e49ce0a3_1024x576.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[FRIDAY: NBA Picks & Predictions May 8th]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/friday-nba-picks-and-predictions-2ce</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/friday-nba-picks-and-predictions-2ce</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Fri, 08 May 2026 19:59:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!k8Z1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!k8Z1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!k8Z1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 424w, https://substackcdn.com/image/fetch/$s_!k8Z1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 848w, https://substackcdn.com/image/fetch/$s_!k8Z1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 1272w, https://substackcdn.com/image/fetch/$s_!k8Z1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!k8Z1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png" width="1456" height="969" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:969,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4345838,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.frenzyforecast.com/i/196833503?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!k8Z1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 424w, https://substackcdn.com/image/fetch/$s_!k8Z1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 848w, https://substackcdn.com/image/fetch/$s_!k8Z1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 1272w, https://substackcdn.com/image/fetch/$s_!k8Z1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5568543d-2102-4446-a114-30c8f22940dd_2000x1331.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>NBA PICKS TODAY</strong></p>
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   ]]></content:encoded></item><item><title><![CDATA[THURSDAY: NBA Picks & Props Predictions May 7th Playoffs]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/thursday-nba-picks-and-props-predictions-254</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/thursday-nba-picks-and-props-predictions-254</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Thu, 07 May 2026 21:27:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XViX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49aecd8f-fd1e-48c0-8f5f-e30fb10d5802_1080x810.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[WEDNESDAY: NBA/MLB Picks & Props Predictions May 6th]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/wednesday-nbamlb-picks-and-props</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/wednesday-nbamlb-picks-and-props</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Wed, 06 May 2026 22:09:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Nyfm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5434afa1-ee0a-4eea-ae8d-226474416e5d_1440x810.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[MONDAY: NBA Picks & Props Predictions April 27th]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/monday-nba-picks-and-props-predictions-cbd</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/monday-nba-picks-and-props-predictions-cbd</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Mon, 27 Apr 2026 22:33:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AE_P!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9c2c142-9183-44a9-9719-0421cf510dd4_768x432.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[SATURDAY: NBA Picks & Props Predictions April 25th]]></title><description><![CDATA[NBA PICKS TODAY]]></description><link>https://www.frenzyforecast.com/p/saturday-nba-picks-and-props-predictions-8b4</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/saturday-nba-picks-and-props-predictions-8b4</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Sat, 25 Apr 2026 16:51:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Onaw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Onaw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Onaw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Onaw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Onaw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Onaw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Onaw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg" width="750" height="480" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:480,&quot;width&quot;:750,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Onaw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Onaw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Onaw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Onaw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1b3c2fa-dd5b-4a32-85ae-7de788a3bec6_750x480.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>NBA PICKS TODAY</p>
      <p>
          <a href="https://www.frenzyforecast.com/p/saturday-nba-picks-and-props-predictions-8b4">
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   ]]></content:encoded></item><item><title><![CDATA[FRIDAY: NBA Picks & Props Predictions April 24th]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/friday-nba-picks-and-props-predictions-da5</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/friday-nba-picks-and-props-predictions-da5</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Fri, 24 Apr 2026 21:53:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!N3O5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7e2dfb-271d-4513-9283-9aa8c505e574_1000x750.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[THURSDAY: NBA Picks & Player Props Predictions April 23rd]]></title><description><![CDATA[Myguyknowsaguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/thursday-nba-picks-and-player-props-1c4</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/thursday-nba-picks-and-player-props-1c4</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Thu, 23 Apr 2026 21:52:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!l3LL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3365af8f-3e0a-4cc3-b823-0cc90e1cb0c3_1500x1000.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>NBA PICKS TODAY</strong></p>
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   ]]></content:encoded></item><item><title><![CDATA[TUESDAY: NBA & MLB Picks & Predictions April 21st]]></title><description><![CDATA[Myguyknowsguy shares his BEST BETS for today]]></description><link>https://www.frenzyforecast.com/p/tuesday-nba-and-mlb-picks-and-predictions</link><guid isPermaLink="false">https://www.frenzyforecast.com/p/tuesday-nba-and-mlb-picks-and-predictions</guid><dc:creator><![CDATA[myguyknowsaguy]]></dc:creator><pubDate>Tue, 21 Apr 2026 22:54:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!g_yw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed1c859-9cb1-47e4-96f1-e85d26673963_768x432.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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